MSM (Methylsulfonylmethane) for pain, inflammation , allergies and overall health

published at 30 May 2014

Sulfur is the third most abundant mineral in the human body. Skin, nails, hair, connective tissue, cartilage contain sulfur molecules.
The sulfur ensures the permeability of cell membranes, the proper activity of the enzymes, the production of cellular energy, and plays an essential role in blood circulation, and in the body metabolism.

Methylsulfonylmethane (abbreviation: MSM) ... More

Folic Acid (Vitamin B9) and Its Benefits For Overall Health

published at 9 May 2014

Folic acid, also known as folate or vitamin B9, is a water-soluble B vitamin.
It can be found naturally in some foods such as green leafy vegetables (such as spinach, broccoli, and lettuce), asparagus, fruits (such as bananas, melons, and lemons), beans, peas, nuts, whole grains, mushrooms, meat (such as beef liver and kidney), citrus fruits and juices.

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