Advanced Nutritional Therapies Dr. H.Cooper

Cooper Kenneth H, 384pag., 1998, Ed. STL


Explains how to incorporate herbs, nutrients, supplements, minerals, and vitamins into a nutritional therapy designed to prevent and heal disease and enhance the quality of one's life.


Kenneth H. Cooper (1931-), MD is the founder of aerobics. Since his first book Aerobics (1968), Dr. Cooper has advocated revolutionizing the field of medicine away from disease treatment to disease prevention through aerobic excersise. He strongly believes that “it is easier to maintain good health through proper exercise, diet, and emotional balance than it is to regain it once it is lost."